Spiritual Baby
Birth is a process of accepting and of letting go. There is no bypassing this process, whether it be physical birth or spiritual birth—we have to accept the pain and learn to breath through it. Continue reading Spiritual Baby
Tag: yoga
All the Times I’ve Cried in Exercise Class – Part 1: Aerial Yoga
I’ve always had a tough relationship with physical activity. Generally speaking, it makes my perfectionist, overachieving, decidedly unathletic brain squirm with a self-conscious sense of failure and negative body image. Continue reading All the Times I’ve Cried in Exercise Class – Part 1: Aerial Yoga
